Get to Stepping!

Hello Beautiful Love Lifestylers!

10603480_10152640228938605_5387890838120508729_nI am still excited from my time with Oprah at her Life You Want Weekend in Atlanta, GA. It was the most powerful and enlightening time of my life. I truly believe a deeper shift happened within me at that event.

Since returning home, I’ve asked myself a question that I always ask when learning something new.  And it is, “What key actions will I take as a result of this new information?”

I will tell you that I have taken some massive action steps in just one week. I will surely share them with you at another time. But here’s my point today.

We are all in information overload. There’s not anything we want to know that we can’t find on the Internet. We  have access to all kinds of information. But this information does us no good if we don’t access it deep enough to create massive change in our lives.

I believe there are 2 things that you begin doing to create massive change and transformation with the information that comes to you each day.

1. Share what you’ve learned. When we share, we anchor our own learning. Many times we want to keep the information to ourselves because we don’t want anyone else to have it. We somehow believe that if someone else has the same information they will achieve more than us. This is an illusion that keeps you thinking that if someone else wins, you lose. It’s called the zero sum mentality which will keep you stuck. So begin to share in empowering ways and watch your life change.

2. The second thing is to ask yourself key questions. Tony Robbins said, “The quality of your life is in relationship to the questions you ask yourself.” One great question to ask yourself after learning something new is, “What key action will I take as a result of what I just learned?” This question forces you to do something, to take action.  Massive action equals massive results. The bigger the action step, the bigger the result.

Yes, we are inundated with information. We can’t change this fact. But we can allow the information we receive to benefit us when we understand what to do with it. The above one-two steps will do just that for you. So get to stepping!

I am holding a space for you to shine and celebrating your success.

So remember, live authentically, laugh everyday and embrace love as a lifestyle. Because success in life, really does begin with love.

Have a rich and love filled day.


I would love to hear what you have to say, so leave your comments below..

Happy New Year!

ImageProxy-1.mvcAs I sat down to write the first blog of the year for my community of subscribers, I searched through some of my previous notes from other writings, but nothing seemed to jump out at me.  Then I started to write the regular happy new year, make this a great year kind of speech. But that didn’t feel authentic. So, I paused for a moment and got really quiet, still and just listened. And here’s what I heard…

You are loved my dear sister! You are the most precious gift to the planet. There’s treasures of greatness inside of you that’s simply waiting to emerge.  Within you lies the greatest possibilities for your life this year. 

It’s when you awaken unto the truth of who you really are…not in some mental kind of way…but somewhere deep…somewhere in the sacred spaces of your being…where only you can gain access…will you be able to full grasp what lies beneath.

This is a great time of discovery…the unfolding of the “YOU” that’s been hidden, but now desires to be known. You’ve held a glimpse of her in those precious silent moments but have been afraid to speak about them because you feared you’d be judged. But yes, it was in those moments you’ve felt powerful. It was in those moments you’ve felt most loved. Imagine living those moments each and every waking hour…minute and second of your life?

Is this is possible for you? Not only is it possible for you, it’s inevitable.  Because you’re loved beautiful woman! You didn’t have to do anything to deserve this love…and you still don’t…you merely had to exist. So what will you do now that you know the truth of who you are? Will you live in this truth or will you continue to live the illusion of the limited life you’ve struggled to exit within?

There’s so much freedom in who you are. There’s also an abundance of joy, wellness, wealth and love in who you are. These are your birthright!  Yes, it’s a new year…so don’t you think it’s time to unleash who you are and begin to shine so the world can finally experience your true magnificence? Because we all have been waiting on you!

I Didn’t Want You Upset With Me!

Oriah Mountain Dreamer says, “Who you really are is enough.”

40A3FDA9359E45DD9841AC53986869A6.ashxAs women we tend to base our  self worth and value on what we do instead of who we are. I know first hand this to be true. I use to be a pleaser. If I thought someone was upset with me, I would do something really nice for them or I would call them on the phone to talk, just to see if I could tell from their voice if they were upset with me. I always worried whether I did enough of the right things or if I said something the wrong way to cause someone not to like me. I would feel the tension in my stomach rise in a panic, but once I discovered that everything was okay or that I did enough to earn their approval once more, I would feel the tension ease.

I know this sounds crazy coming from The Love Lifestyle Coach, but for years this was how I lived my life. Trying to be everything to everyone and never wanting to disappoint anyone. What a roller coaster ride my life had become? Always trying to gauge the situation to be sure that I did all the right things, that I did nothing wrong or ruffled anyone’s feathers. My belief was, “if I am perfect, they will love me and not leave me.” I needed everyone to like me, to be nice to me, to accept me and more importantly– to love me.   

As I began to grow, expand and seek the help of mentors who could show me the source of my insecurities, I was able to make new choices. Awareness is such a powerful thing. It allows  the hidden answers to come to light, not to make us feel shame or judge ourselves, but to give us the space for newness of life.

I knew that my life was meant to be more than this roller coaster ride.  Somehow, I knew there had to be a better way. I wanted it to be better. And it did get better.

Once the blind spots were revealed by an wonderful mentor/coach, I was able to identify the source of my sabotaging beliefs and thought system. I had my breakthrough. I also learned new ways of being and new ways of showing up in life. All because I was able to grasp hold to the truth of who I was. I didn’t have a behavior issue…I had an identity issue.

I learned that I was loved and lovable merely because I existed. There was nothing to fix, heal, or correct. I was not broken,  I was already perfect and I was already enough. I was the only one who needed to realize this. Once I learned how to align myself with who I really was and who I was born to be, my life transformed on so many levels.

In my transformed life, I now recognize that I am a magnificent, fabulous divine expression of pure, unconditional love. I am created this way…God did that! And who am I to disagree with God?  The wonderful thing about this realization, is that I also understand that YOU TOO have been given this same meaningful life.  Not only do I accept myself, I also accept everyone else. This is  where the real magic happens for all of us.  

Once we realize that we are all created from the same Source…”LOVE” and that we are all made of the same Source, “LOVE”…the magic begins. We are all connected to the same Source and we are all here for the same function…to love and be loved. I cannot hate you…because hate doesn’t exist in love. I can only love you and show up in that manner. That what love does. It’ cracks your heart wide open to give and receive love.

I am no longer a performance based person. My worth is no longer based on what I do, but in WHO I am. Whew, what a huge relief! I no longer worry about pleasing others.  I understand that love is the answer to every question and it is the antidote to fear. That being said…love is always more than enough. That makes me enough as well.  And so it is with all of us.