Are You a High Maintenance Woman?

I am certain that you’ve heard the term “High Maintenance Woman.” In most cases it has been talked about in some very negative terms. Most women who are viewed as high maintenance have been frowned upon and made to appear vain, selfish and self-centered.   But I...

Take the Shot

I am reminded of the many years  I spent in the entertainment industry. I learned a lot working out of Hollywood and NYC, the two markets that I did the majority of my work. One of the most important lessons I learned was to “Take the Shot.” We didn’t have days, weeks...

A Black History Month Story

I have enjoyed reading all of the wonderful stories and posts that people have shared about Black History Makers during Black History Month. Truth be told, black folks make history everyday for the sheer fact that we live in a country that was not designed for us. And...

I Had To Tell The Truth

One of the things that I am often mindful of is truth-telling. Not just being truthful with others, but more importantly, being truthful with myself.   For years, I lived in a space where I was not deeply honest and truthful with myself. I would go along to just...